Lesson 1: Understanding Fixed vs. Growth Mindset

Welcome to this mini-course on shifting your mindset to a positive growth mindset. In Lesson One, we will discuss the fundamental concept of differentiating between a fixed mindset and a growth mindset. A fixed mindset involves believing that one's abilities and intelligence are fixed and cannot be improved. On the other hand, a growth mindset acknowledges that skills and qualities can be developed through dedication and effort. By understanding this distinction, we can embrace challenges, learn from failures, and ultimately realize our full potential. Let's embark on this transformative journey together!

Lesson one contains:

Video (at the top of the page)

Journal (the PDF at the bottom of the page)

Quiz (linked within this document)

Case Studies (linked within this document)

Supplemental Resources (linked within this document)

Please watch the video first, it will explain how this course works. The quiz can be used as a pre-test and post-test or just a pre-test. You can click here for the quiz.  I have also complied some case studies for you If you would like more to read about growth mindset. Click here for case studies. I have also provided supplemental resources so you can read and expand your knowledge base. Click here for supplemental resources. 

lesson2

lesson 3